Place egg between the thumb and index finger. Squeeze together. Hold and relax. Repeat
2. Extend Out
Place egg on a table. Put tips of the fingers on the egg. Roll the egg outward on the table. Repeat
3. Side Squeeze
Place egg between any two fingers. Squeeze the two fingers together. Hold and relax. Repeat.
Place egg between two fingers. Squeeze the two fingers together and squeeze the thumb slowly. Repeat. Try not to drop the egg.
5. One By One
Place egg in the palm of the hand with only one finger pressed into the egg. Hold and relax. Repeat. Switch the finger one by one. Repeat
Place egg in the palm of the hand. Keep between thumb and finger being exercised. Squeeze thumb and finger together. Hold and relax hand. Repeat.
7. Egg Grip (Wrist Down)
Grip egg in palm. Turn hand out so it laces up. Squeeze the egg with your palm. Hold and relax. Repeat
8. Finger Bend
Place egg in the palm of the hand with fingers pressed into the egg. Push fingers into the egg as if you are bending your fingers. Hold and then relax. Repeat.
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