Hand Exercise Balls High Elasticity 3pcs

Hand Exercise Balls High Elasticity 3pcs

Availability: In Stock
$14.00

Pinch- Place egg between the thumb and index finger squeeze together. Hold sonf relax repeat.

One by One - Place egg in the palm of the hand with only one finger pressed into the egg. Hold and relax. Repeat. Switch the finger one by one Repeat.

Side Squeeze - Place egg between any tow finger squeeze the two fingers together Hold and relax Repeat.

Egg Trip ( Wrist Down) - Gripeggin palm Turn hand out so it laces up Squeeze the egg with your palm Hold and relax. Repeat.

Extend Out - Place eggnog a tab. Put tips of the fingers on there egg. Roll the egg outward on the table. Repeat.

Opposition - Place egg in the palm of the hand. Keep between thumbing finger being exercised. Squeeze thumb and finger together. Hold and relax hand. Repeat